Limited inventory of Performance Ready swim caps currently available.  Other apparel will be available again spring of 2021.

 Saturday,
​February 27

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• 2:00-3:00 pm  
  Swim workout
• at Minnetonka Aquatic Center at Minnetonka Middle School East (MME)
• Hosted by Minnetonka Masters and Performance  Ready
• A structured lap swim workout.
• Sign up
• ​Waiver

Monday,
​March 1

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• 2:00-3:00 pm
  Delay the Disease class
• at Fitspace Wayzata
• Hosted by Heidi Weinberg of Heidi Weinberg Personal Training
• A fitness program designed to optimize physical function and help delay the progression of symptoms associated with Parkinson's disease.
• ​Sign Up
• Waiver​​ ​
  for new Fitspace Wayzata visitors

​Wednesday,
​March 3

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• 5:00-6:00 pm Spin workout
  
• via Zoom
• Hosted by Krisie Melsen of Performance Ready
• A spin workout for all ability levels.  Join from your at home stationary bike.  If you do not have a stationary bike, feel free to run (inside or outside).
• Sign Up
• ​Waiver ​
  if you do not already have a Performance Ready profile

Thursday,
​March 4

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• ​6:30-7:30 pm
  Q&A - Boost Your Natural Metabolism with Nutrition
• ​at Fitspace Wayzata
• Hosted by Keri Anderson of Life Time Plymouth
• ​Get the answers to your nutrition related questions and learn about how to boost your natural metabolism with nutrition.
• Sign up​​​
• ​Waiver
  ​for new Fitspace Wayzata visitors

Saturday,
​March 6

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• ​8:30-9:30 am
  Indoor Outdoor HIIT
• at Relative Strength
  
• Hosted by JR Haines and Zak Kiroff of Relative Strength
• An interval based strength and cardio workout
• Sign up​​​

Saturday,
​March 6

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• ​8:30-9:30 am
  POUND & Mat Pilates
• via Zoom
• Hosted by DJ White of Fitspace
• 30 minutes of each POUND and Mat Pilates.  Pound will act as a stress reliever and Pilates will provide core work and a cool down.
• POUND video ​*rip sticks not required.  Wooden spoons or your hands can be used for this introductory class
• Sign up​​​
• ​Waiver
  ​for new Fitspace visitors