Huddle at the Hub

A huddle is the action of a community gathering together, to educate, strategize, motivate or celebrate.

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Speaker Series

About
A chance to come together, talk strategy, and learn about movement, performance, and wellness topics.

The goal of the speaker series is to bring together the Revolution Performance PT and Performance Ready communities and the broader public, to explore strategies for living a long, healthy, and high-quality life.

Sessions are led by Chris (Revolution Performance PT) and Krisie (Performance Ready), with occasional guest speakers joining to share their expertise.

You do not need to be local to participate. Attend live on Zoom or watch the recording afterward.

Current Topics

2026 1st Trimester Topics

Fueling For Life ($20)

Footwear ($20)

Technique Root Cause ($20)

All T1 2026 ($50)

Fueling For Real Life - Nutrition Strategies That Actually Work
with Alex, Registered Dietitian at Fitspace
Date: Thursday, January 29 at 12:00 PM (CST)
Cut through nutrition noise and learn practical strategies around GLP-1s, fiber, hydration, sleep, and cravings that support real life, performance, and long-term health.
Location: Live on Zoom (recording provided; may be recording-only depending on availability)
Duration: 45-minute presentation + 15-minute Q&A

What is on Your Feet Matters More Than You Think - How Footwear Shapes Movement From the Ground Up
with Chris and Krisie
Date: Recording available Thursday, February 19
Learn how shoes influence mobility, posture, and movement throughout the body, and how smarter footwear choices can help you move, train, and feel better.
Location: On-demand (no live session)
Duration: 60-minute presentation + Q&A with pre-submitted questions

When Technique and Posture Are the Symptoms - Why Fixing the Symptom Is Not Always the Solution
with Chris and Krisie
Date: Wednesday, March 18 at 7:00 PM (CST)
Learn why posture and technique issues are not always fixed by cues or strengthening alone, and how breathing and core strategies can influence how your body organizes movement.
Location: In person at Kilo Collective (10921 Excelsior Blvd #101, Hopkins, MN 55343) in Hopkins and on Zoom with recording provided after the event
Duration: 45-minute presentation + 15-minute Q&A

Pricing
$20 per topic or $50 for all 3
***Current clients receive a discount, reach out to Chris or Krisie for discount code.
Recordings are included with all registrations.

Registration
Use the links above to signup. You will receive an email closer to the event with details. Following the event, you will receive an email with information about how to access the recording.

Past Topics

2025
- Breathe Better, Move Better, Live Better
- Strategies to Help You Train Smart

2025 Topics

Breathe Better, Move Better, Live Better
Learn how breathing impacts your performance, mobility, recovery, and overall longevity. Discover strategies you can use immediately to improve how you move and feel.
Date: Wednesday, October 29, 2025

Breathe Better ($20)

Strategies to Help You Train Smart
Most people train to live strong, healthy lives. Even athletes and high performers share the same goal: to move well and feel strong for life. Yet many live with aches, pains, or limitations that lead them to scale back or push through discomfort. This session explores strategies to help you train smart so you can move well and feel strong for the long term.
Date: Tuesday, December 2, 2025

Train Smart ($20)

Both 2025 ($35)

Pricing
$20 per topic or $35 for both

Registration
After purchase, you will receive an email within 2 business days with a link to the recording(s) you purchased