PERFORMANCE READY
  • Home
  • Services
    • Cardio and Strength Training
    • 1:1 Coaching
    • Assessments
    • Events
    • Apparel
  • Client Testimonials
  • About
    • My Story
    • Performance Hub
    • Locations
    • Favorite Products and Businesses
  • Contact
  • Home
  • Services
    • Cardio and Strength Training
    • 1:1 Coaching
    • Assessments
    • Events
    • Apparel
  • Client Testimonials
  • About
    • My Story
    • Performance Hub
    • Locations
    • Favorite Products and Businesses
  • Contact
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Strength and endurance coaching
PreparING you for ideal Performance​
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Cardio & Strength Training

Build strength and endurance through the Endurance Team, Cardio Swim Group, Dynamic Strength, or independent training plans. With in-person and virtual options, coaching, and community support, you can prepare for an event or build fitness to move well for years to come.
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1:1 Coaching

Improve swim technique, build strength, or explore your training goals with individual guidance. In-person and virtual coaching meet you where you are, with an emphasis on learning, purposeful movement, and skills you can carry forward.
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Assessments

Understand your starting point and use your results to guide what comes next. Explore movement, strength, power, and body-composition assessments to identify priorities and track progress over time.
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Events

Come for the activity. Stay for the community. Educational opportunities, social gatherings, fitness challenges, and charitable events bring people together to learn, move, and give back. Everyone is welcome, whether or not you train with Performance Ready.
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What People Are Saying



"...[Krisie] is knowledgeable, creative, enthusiastic, personable, fun, funny, and driven to help clients reach their goals..."
"...attention to detail is impeccable, [Krisie] gets to know her clients as individuals, she seeks feedback and encourages questions about the reasoning and philosophy of your individualized training program..." 
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"...[Krisie] has a great sense of humor but is able to keep things focused and make sure we take care of business..." 
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