Performance Ready Endurance Team

PR Personal Training is an individualized training program designed to help you reach your goals and perform at your full potential.

Individuals who prefer individualized attention, accountability, and flexibility
Individuals who are new to working out

Rates range from $55-$130

Highest level of attention and service
Sessions include coaching in strength training, nutrition, conditioning and technique for swim, bike, and run
Specific workouts that fit into your individualized training plan
Improve strength, power, balance, speed and agility
30 and 60 minute sessions
Training provided at a gym, your home, outside, or online
Training software to track workouts and progress

Rates range from $35-$75

Added accountability from training with others
Sessions include coaching in strength training, conditioning and technique for swim, bike, and run
Targeted workouts that fit into your individualized training plan
Improve strength, power, balance, speed and agility
Train with friends, spouse, child, or request a training partner
30 and 60 minute sessions
Training provided at a gym, your home, outside, or online
Training software to track workouts and progress

Packages start at $150/mo

Customized monthly training plan based on your goals, schedule, and experience level
Workouts include cardio and strength
Monthly phone consultation and analysis of your training
Training software to track workouts and progress

Rates range from $55-$130