PR Endurance Team prepares individuals for triathlons and running events.  I meet you where you are at, whether you are new to the sport or a seasoned veteran.
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Endurance Team Clients Include

  • Individuals who desire motivation, variety, and challenge in a supportive team environment
  • Individuals who seek guidance balancing training with life commitments
  • Individuals who are training for a 5k, triathlon, marathon, IRONMAN...
  • Individuals with no intentions of competing

Endurance Team Service Options

Monthly Training Plan

Packages start at $150/mo
  • Customized monthly training plan based on your goals, schedule, and experience level
  • Workouts include swimming, biking, running, and strength
  • Monthly phone consultation and analysis of your training
  • Training software to track workouts and progress​

Group Workouts

Packages start at $100/mo
  • Compliments the monthly training plan​
  • Up to 3 group workouts scheduled each week
  • A mix of in person and virtual sessions
  • ​Guided workouts to improve technique and intensity for swimming, biking, running, and strength
  • Recorded workouts for on-demand completion

1:1 Training

Packages start at $100/hr
  • Work on technique and conditioning for swim, bike, run, or strength
  • Under and above water swim video
  • Nutrition guidance
  • Can be combined with the monthly training plan for those seeking more individualized assistance

Metabolic Assessment

​Packages start at $100/hr
  • An assessment to determine heart rate zones, and fat/carb needs for each zone
  • Helps with planning nutrition needs for training and race day
  • Highly recommended for those training for an IRONMAN or a marathon

Endurance Team Packages
  • Monthly Training Plan and Group Workouts - ​Sign Up
  • Monthly Training Plan, Group Workouts, and Tuesday 6a Swim - ​Sign Up
  • ​Monthly Training Plan, Group Workouts, and Tues & Thurs 6a Swim - Sign Up
  • Monthly Training Plan, Group Workouts, and Friday 9a Swim - Sign Up
  • Monthly Training Plan, Group Workouts, and Weds & Fri 9 a Swim - Sign Up
  • Contact Krisie for additional options and questions

Endurance Team Testimonials

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