Prepares individuals of all abilities for triathlons and running events
Great for those who desire motivation and challenge in a supportive team environment |
An individualized training program designed to help you reach your goals for athletics, overall health, or nutrition
Great for those who prefer individualized attention, accountability, and flexibility |
A training program that is tailored to a group of individuals with a common goal
Great for athletic teams, co-workers, families, and friends |
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"...attention to detail is impeccable, [Krisie] gets to know her clients as individuals, she seeks feedback and encourages questions about the reasoning and philosophy of your individualized training program..." |
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