Prepares individuals of all abilities for triathlons and running events

Great for those who desire motivation and challenge in a supportive team environment
An individualized training program designed to help you reach your goals for athletics, overall health, or nutrition

Great for those who prefer individualized attention, accountability, and flexibility
A training program that is tailored to a group of individuals with a common goal

Great for athletic teams, co-workers, families, and friends

What People Are Saying


"...[Krisie] is knowledgeable, creative, enthusiastic, personable, fun, funny, and driven to help clients reach their goals..."
"...attention to detail is impeccable, [Krisie] gets to know her clients as individuals, she seeks feedback and encourages questions about the reasoning and philosophy of your individualized training program..." 
​
"...[Krisie] has a great sense of humor but is able to keep things focused and make sure we take care of business..." 
Site powered by Weebly. Managed by Hostwinds